All Posts

⸻ Apparently, You Can Go On Holiday Without Eating Your Bodyweight in Croissants I recently went to Disneyland Paris. Which, for anyone who has been, means approximately three things: Walking. Queuing. Eating. And then repeating the process until your feet no longer work. Now, as a coach, I could have approached the trip in one of two ways. Option 1: Take Tupperware everywhere, weigh my food, track every calorie and refuse to eat anything remotely enjoyable. Or… Option 2: Enj